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Measurements

Apple Syrup - lowfat

Yield: Makes 2 cups. Serves 8-10 as a topping for pancakes. Also great as a topping for cottage cheese or frozen yogurt.

2 c Unsweetened apple juice
1/4 c Brown sugar
2 tb Cornstarch
1/4 ts Salt
1/4 ts Nutmeg
1 1/2 tb Lime juice

Combine apple juice, brown sugar, cornstarch, salt and nutmeg in saucepan. Bring to a boil, reduce heat, and cook, stirring occasionally, 3-5 min or until thickened. Stir in lime juice (optional).


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