Kidney Bean Bonanza - vegan
Yield: 2 Servings
1 1/2 oz Filberts; chopped
2 tb Sunflower oil
1 tb Tarragon
3/4 ts Basil
1/2 ts Salt
1/3 ts Curry
3 oz Brown rice; cooked
3 oz Kidney beans; cooked
1 1/2 oz Cashew pieces
Preheat oven to 375 degrees. Lightly grease 4 x 8 baking dish with sunflower oil. Place
filberts in blender with 2 ounces water, oil, tarragon, basil, salt and curry. Blend until
mixture achieves sauce consistency. Combine brown rice and beans.Transfer to baking dish.
Top with filbert sauce. Sprinkle on cashews. Bake with cover for 15 minutes.
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