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Measurements
      Title: Low-Fat Cornbread
 Categories: Low-fat, Breads, Dkuhnen msn
      Yield: 8 Servings
 
      1 c  Cornmeal
      1 c  Unbleached white flour
  2 1/2 t  Baking powder
    1/2 t  Baking soda
    1/4 c  Molasses
  1 1/4 c  Buttermilk
    1/3 c  Vegetable oil
      2    Egg whites
 
  Combine the dry ingredients until well blended.  Whisk together the
  wet ingredients, then stir them into the dry. Pour into a greased or
  nonstick 8-inch square pan and bake in a preheated oven (400F) for 20
  minutes or until the center springs back when pressed.  Be careful
  not to overcook or the corn bread will be heavy and dry. If cooked
  properly, it will be light and moist and will remain that way for a
  couple of days. Per serving: 212 calories, 5g protein, 10g fat, 26g
  carbohydrate, 207mg sodium, 1 mg cholesterol. Source: "For Goodness'
  Sake", by Terry Joyce Blonder.


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