Nonfat Chocolate Sauce
Serve this chocolate sauce over fresh fruit, a frozen dessert, or a slice of bread. It will satisfy your most intense chocolate craving.
Yield: 8 servings
1/2 cup skim milk
In a small saucepan, combine the milk, coffee, and cornstarch and stir until
the cornstarch dissolves. Stir in the cocoa and brown sugar and bring to a
simmer over medium heat.
Source: The Rancho La Puerta Cookbook - 175 Bold Vegetarian Recipes from America's Premier Fitness Spa by Bill Wavrin
Who says you have to make sacrifices to eat healthy, low-fat food? Not Bill Wavrin, executive chef of Rancho La Puerta, one of the oldest and most popular spas around. In his book, The Rancho La Puerta Cookbook, Wavrin proves that eating healthily means eating well, with 175 simple, flavorful, meatless recipes that leave the spa's guests feeling pampered and satisfied, not deprived.