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Black Cherry & Chocolate Frozen Yogurt

Frozen YogurtYield: 6 servings

1-1/2 cups (approx. 8 oz.) pitted black cherries, fresh or frozen
2 cups cherry low fat yogurt
1/2 cup honey
1/2 teaspoon almond extract

Chocolate Swirl
1 ounce chopped semisweet or bittersweet chocolate
2 Tablespoons water

Coarsely chop 1/2 cup cherries; set aside. In a blender or food processor container, combine remaining cherries, yogurt, honey and almond extract; process until smooth. Stir in reserved cherries. Transfer mixture to ice cream maker; freeze according to manufacturer’s directions. When frozen, place 1/4 of yogurt in medium container; drizzle with 1/4 of Chocolate Swirl; repeat with remaining yogurt and chocolate. Store in freezer until ready to serve.

Chocolate Swirl
In a small saucepan, combine 1 ounce chopped semisweet or bittersweet chocolate and 2 Tablespoons water. Stir over low heat until chocolate is melted and mixture is smooth. Remove from heat and set aside until ready to use.

Nutritional Information Per Serving (1/6 of recipe)
Calories: 211, Fat Total: 3 g, Protein: 4 g, Cholesterol: 3 mg, Carbohydrates: 46 g, Sodium: 42 mg, Dietary Fiber: 1 g, Calories from fat: 12%
Source: National Honey Board

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