Panna Cotta with Strawberry Coulis
1 cup reduced fat coconut milk
In a saucepan,
combine first 5 ingredients. Bring to a boil, stirring continuously. Reduce heat
to simmer. Continuing to stir, simmer until agar agar flakes are completely
dissolved. This will take 5-15 minutes.
1-1/2 cups strawberries, hulled
Puree ingredients. Pass through a strainer. Refrigerate.
To serve, unmold each panna cotta on individual serving plates. Drizzle 2 tablespoons of coulis around each panna cotta.
Nutrition Per Serving: Calories 148, Total Fat 4g, Saturated Fat trace, Cholesterol 0mg, Sodium 69mg, Potassium 218mg, Total Carbohydrate 26g, Dietary Fiber 2g, Protein 3g, Calcium 31mg, Iron 1mg, Vitamin C 31mg, Vitamin A 35 IU, Thiamin Bl .1mg, Riboflavin B2 .1mg, Folacin llmcg
*Note: This dessert contains agar agar, which is a mild laxative.
Source: The Diet Doctor’s Wife’s Cookbook by Gabrielle Nagler and Bill Nagler