Prevention's Health Guaranteed Cookbook
Custom-Tailored Eating Plans for Men, Women, & Dieters,
Maximum Nutrients & Minimum Fat, the Ultimate in taste

From the Food Editors of Prevention Magazine Health Books (Editor), David
Joachim
List Price: $29.95 - Our estimated Price: $20.97
Hardcover - 464 pages (March 1998)
Rodale Pr; ISBN: 0875965377
Dimensions (in inches): 1.05 x 9.48 x 7.89
This new cookbook from the food editors of "Prevention Magazine's" health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos National author tour .

It's all here. A complete guide to healthy living.
A foolproof eating plan. Great-tasting recipes. Prevention, America's leading health magazine, teamed up with the University Hospitals Synergy health clinic - and their state-of-the-art culinary school - to create a remarkable new kind of cookbook. Chefs made the food taste great. Nutritionists made it supergood for you. Featuring 80 full-day menu plans - including Thanksgiving, Christmas, Easter, and the Fourth of July; special menus from culinary giants Graham Kerr, Wolfgang Puck, Diana Shaw, and Lora Brody; customized plans for men and women - plus dieters; 6 foolproof steps to permanent weight loss; easy ways to boost your intake of antioxidants and fiber; and timesaving shopping tips.

The Recipes Stuffed French Toast & Strawberry-Kiwi Smoothies are featured on the PastryWiz Strawberry Theme page.

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