|This new cookbook from the food editors of "Prevention
Magazine's" health books contains 240 luscious recipes organized into 80 seasonal
menus with three different calorie levels. Readers simply pick the appropriate calorie
count and follow the menus. 84 color photos National author tour .
here. A complete guide to healthy living.
A foolproof eating plan. Great-tasting recipes. Prevention, America's leading
health magazine, teamed up with the University Hospitals Synergy health clinic - and their
state-of-the-art culinary school - to create a remarkable new kind of cookbook. Chefs made
the food taste great. Nutritionists made it supergood for you. Featuring 80 full-day menu
plans - including Thanksgiving, Christmas, Easter, and the Fourth of July; special menus
from culinary giants Graham Kerr, Wolfgang Puck, Diana Shaw, and Lora Brody; customized
plans for men and women - plus dieters; 6 foolproof steps to permanent weight loss; easy
ways to boost your intake of antioxidants and fiber; and timesaving shopping tips.
The Recipes Stuffed French Toast & Strawberry-Kiwi Smoothies are featured on the PastryWiz
Strawberry Theme page.
Review the Recipes or Order this Book