PastryWiz Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

 

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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
by: Mark Hyman M.D.

List Price: $28.00
Price*$16.75
You Save: $11.25 (40%)
as of 08/17/2018 15:34 EDT

Availability: Usually ships in 24 hours


Binding: Hardcover
Brand: Little Brown Co
EAN: 9780316338837
Edition: 1
Feature: Little Brown Co
ISBN: 0316338834
Item Dimensions: 950625137125
Label: Little, Brown Spark
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Little, Brown Spark
MPN: illustrations
Number Of Items: 1
Number Of Pages: 400
Publication Date: February 23, 2016
Publisher: Little, Brown Spark
Release Date: February 23, 2016
Studio: Little, Brown Spark

Editorial Review:

Product Description:
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.


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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
List Price: $28.00
Price*$16.75
You Save: $11.25 (40%)
as of 08/17/2018 15:34 EDT

 

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Product prices and availability updated on 08/17/2018 15:34 EDT.