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Measurements
Title: OAT BRAN MUESLI
 Categories: Cereal
      Yield: 2 servings
 
    1/2 c  Oat bran
      1 c  Rolled oats
      1 c  Plain low fat yogurt
    1/4 c  Unsalted pumpkin seeds
      3    Bananas, diwis, apples or
           -oranges, sliced, or a
           -handful of berries.
 
  In a medium-sized bowl, stir together oat bran, oats and yogurt. If
  the mixture is too stiff, add a bit of skim milk to thin it.  Place
  mixture in a container, cover and refrigerate overnight.  To serve,
  place mixture in individual bowls and mix in the seeds or sprinkle
  them on top, along with fruit.  Makes 2 servings.
  
  Origin:  Prevention's Meals that Heal cookbook Shared by: Sharon
  Stevens


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