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Measurements

Mandarin Orange Cake

You may think I forgot the liquid, but I didn't. The oranges supply all the moisture needed.

1/2 cup sugar
1 cup unbleached flour
1/4 cup egg substitute (equal to 1 egg)
1 can (11 oz.) mandarin oranges, drained
1 tsp. baking soda
1/2 tsp. salt (optional)
2 Tbl. oil (canola)
1 tsp. vanilla

Preheat oven to 350 degrees. Mix all ingredients, mashing the orange, and pour into a 9-inch by 9-inch pan that has been sprayed with non-stick coating. Bake for 30-35 minutes. Prepare topping:

Topping:
2 Tbl. firmly packed brown sugar
2 tsp. skim milk

Combine sugar and milk. In the microwave, heat on high until mixture starts to boil. Drizzle over hot cake.

Yield: 9 servings - one serving: 1 piece
Per serving: 140 calories, 27 grams carbohydrate, 2 grams protein, 3 grams fat
Exchanges: 1 3/4 starch

Source: Quick & Healthy Recipes and Ideas, ScaleDown Publishing, Inc., by Brenda J. Ponichtera, R.D. All rights reserved. Permission is granted and given for individuals to download for personal use only but not for retransmission or any other use.


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