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 Title: Jicama-Melon Salsa 
Categories: Salsa, Sauces 
Yield: 8 Servings 
 
1 sm Mango, peeled, pitted 
1 Chili, serano, seeded and deribbed 
Juice of one lime 
1 1/2 tb Bell pepper, red, diced 
1/2 c Cantalope, diced 
1/2 c Honeydew melon, diced 
2 tb Cucumber, peeled, diced and seeded 
1/2 c Jicama, peeled, diced 
2 ts Cilantro, chopped 
1/4 ts Salt 
1/4 ts Pepper, black 
2 tb Sour cream 
 
In a food processor or blender, puree lime juice, mango and
chile. Place diced vegetables and fruit in a mixing bowl, add
puree and combine. Mix in cilantro, salt and pepper. Adjust
seasonings to taste. Gently fold in sour cream. Serve with
grilled fish or chicken. 
Per serving = 28 calories, 1 g fat, 1 mg chol, 80 mg sodium.
Calories from fat = 32% 
 
 
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