Potato Pancakes - Latkes
Yield: 4 servings 
 
1 1/2 c Shredded potato (can use Frozen "Simply Potato" Shreds) 
2 tb Oat flour (or 2T rolled oats milled into flour) 
1/4 c Chopped onion (or 4T dried Onion) 
1/4 c Water 
pn Salt, fresh ground black 
Pepper 
 
Mix flour and water, add onions and potato. Add a bit more water if needed to form thick
pancake batter. Fry till golden brown with some darker spots in non-stick pan with a 1/2
second spray of Pam. Serve with applesauce. Makes 4 large pancakes. 
Source: Healthy Heart Handbook. 
 
 
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