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Hummus
makes 3 Cups

2 15 oz. cans garbanzo beans
1/2 Cup tahini (sesame-seed paste)
6 Tbs. lemon juice
3 lg. cloves garlic, pressed
1 tsp. ground cumin
salt and pepper

Drain beans, reserving liquid. Place in food processor or blender with other ingredients and 1/4 cup of liquid. Process until the mixture is smooth, adding liquid until desired consistency is reached. Adjust seasonings with more cumin, lemon, or salt & pepper.

Garnish with fresh chopped parsley, if desired. Serve with crackers, pita bread, carrot sticks, other veggies.

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