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 Carrot Raisin Muffins 
makes 12 
1 1/3 cups flour  
1 tsp. baking soda 
1 tsp. Ground Cinnamon 
1/2 tsp. Ground Nutmeg 
1/4 tsp. salt 
3 egg whites 
3/4 cup brown sugar 
1/2 cup Canola Oil 
1 Tbs. honey 
1 1/2 cups grated peeled carrots 
1/2 cup dark seedless raisins 
 
Preheat oven to 350 degrees. 
 
In a small bowl, mix together flour, baking soda, cinnamon, nutmeg, and salt.  Set aside.  
 
In a medium bowl, combine egg whites, sugar, oil, and honey.  Beat for 3 minutes at medium speed with an electric mixer or until smooth.  
 
Stir in grated carrots, raisins, and dry ingredients, beating until well mixed. 
 
Spoon batter into greased muffin cups, 2 1/2 inches in diameter, lined with paper baking cups, filling each two-thirds full. Bake for 18 to 22 minutes at 350 degrees F or until a metal tester inserted in the center of the muffins comes out clean.. 
Yesterday's Recipe
 
 
 
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