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 BBQ Chicken Strips 
Serves 4
 
16 chicken tenderloins, skinless and boneless  
2 tsp. Dijon mustard  
1 Tbs. olive oil  
1 tsp. garlic powder  
1 Tbs. liquid smoke  
1/4 cup orange juice  
1 bottle mesquite BBQ sauce  
1 Tbs. Worcestershire sauce 
salt & pepper  
 
BBQ Sauce: 
1/3 cup catsup  
2 tablespoons vinegar  
1 & 1/2 tablespoons molasses  
1 & 1/2 tablespoons mustard  
2 tablespoons Worcestershire sauce  
 
If chicken is frozen then un-thaw. 
 
Sprinkle strips with salt, pepper, & garlic powder. 
 
In a medium bowl mix the mustard, orange juice, liquid smoke, Worcestershire sauce, & olive oil.  Coat chicken strips with marinade & let set for at least 2  hours.  
 
Place chicken on grill & cook until almost done.  
 
Mix all ingredients together for the BBQ sauce in a large bowl. 
Brush over chicken and grill until cooked thoroughly. 
 
Yesterday's Recipe
 
 
 
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