Special diet cooking books
low-fat, non-fat

American Heart Association Cookbook
by by American Heart Association & Mary Winston (Editor)
Published by Times Books

Fully revised, this new trade paper edition of the best-selling cookbook includes 600 recipes that prove you don't have to eat a boring or spartan diet to help improve your health and well being, plus invaluable nutritional guidelines. Illustrations.

The American Heart Association is the nation's most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown.
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5th Edition Paperback
Publication date: September 1,1993
Dimensions (in inches): 9.19 x 6.09 x 1.67
ISBN: 0812922824
List: $16.00 ~ Our estimated Price: $12.80
Order the Hardcover
5th Edition Hardcover, 643 pages
Publication date: July 1,1991
Dimensions (in inches): 9.59 x 6.53 x 1.85
ISBN: 0812918959
List: $27.50 ~ Our estimated Price: $19.25

Don't Eat Your Heart Out Cookbook
by Joseph C. Piscatella
2Nd/spiral Edition
Paperback, 664 pages
Published by Workman Pub Co
Publication date: November 1,1994
Dimensions (in inches): 8.21 x 6.20 x 1.87
ISBN: 1563055589
List: $17.95 ~ Our estimated Price: $14.36
Now revised to feature 200 all-new and 200 revised and lower-in-fat recipes, this heart-healthy bible (first published in 1982) now has more than 804,000 copies in print through 28 printings and is used in 4,500 American hospitals. "A first-rate compendium of what you should know about eating right for your heart."--Bon Appétit.

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Cliff Sheats' Lean Bodies
by Maggie Greenwood-Robinson, Cliff Sheats

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

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Rev/Rep Edition Paperback, 329 pages
Published by Warner Books
Publication date: February 1,1995
Dimensions (in inches): 7.96 x 5.26 x .92
ISBN: 0446670308
List: $13.99 ~ Our estimated Price: $11.19
Order the Hardcover
Hardcover, 325 pages
Published by Summit Group
Publication date: May 1,1992
Dimensions (in inches): 9.22 x 6.34 x 1.32
ISBN: 1565300076
List: $24.95 ~ Our estimated Price: $17.47

Eat More Weigh Less
by Dean Ornish
Published by Harperperennial Library
Publication date: August 1994
Dimensions (in inches): 7.99 x 5.29 x 1.03
ISBN: 0060925450
List: $14.00 ~ Our estimated Price: $11.20
Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
A byproduct of Dr. Ornish's revolutionary diet and lifestyle program that reversed the effects of heart disease, this scientifically proven weight reduction plan includes 250 healthy, gourmet recipes created by some of America's most celebrated chefs.

The revolutionary number one best-selling lifestyle and diet book shows readers how to eat better, live longer, and weigh less without deprivation. Including 250 delicious recipes, this book is the result of Dr, Ornish's scientifically validated program which was developed to treat heart patients. But this book is for anyone who wants to live longer and weigh less, without giving up wonderful food. Previously published by Ballantine.

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